Flowers in the garden
Spring is a fabulous time of year in Florida especially for those of us who just love to spend time in our garden. So let me encourage you to plant something and watch it grow. For beginners, you will find … Continue reading →
Category Archives: Health and Wellness
Palm Beach Outlets Mall Grand Opening Feb. 14
It’s almost time…..yes, almost time to go shopping at the brand new Palm Beach Outlets Mall. So exciting to have a mall again in West Palm Beach. See map below for location. Set to open this Friday, February 14. For … Continue reading →
Fresh Fest Health & Fitness Expo in WPB on 2-1-2014
If you are interested in better health and fitness or just want to learn something new, Fresh Fest is right up your alley! This is the first time this is being held right here in West Palm Beach at the … Continue reading →
Winter season in South Florida
Yes, winter is in full force here in West Palm Beach. Dry, cold, crisp and add sunshine, it is absolutely a great time of year. Time to pull out jackets, sweaters and boots. No, we don’t need boots for the … Continue reading →
Dr. Martin Luther King events in WPB area Jan 20, 2014
This year, America will mark the 85th birthday of Dr. Martin Luther King Jr. on Monday, January 20. Dr. King, who advocated change through nonviolence, was awarded the Nobel Peace Prize at 35. He was born on Jan. 15, 1929 … Continue reading →
FARMERgreensMARKET – indoor Greenmarket in WPB
With the start of a new year, many people are looking for ways to improve their overall health. One of the easiest way is to start eating more whole food. Changing one’s diet to include more fresh fruits and vegetables … Continue reading →
Palm Beach Outlets Job Fair Jan. 2014
With so many people out of work as well as many working only part time, there will be many jobs available in the near future. With the Palm Beach Outlets opening February 14, people can apply for over 1500 full … Continue reading →
WPB Clematis Countdown 2014 Celebrations
West Palm Beach Festivities Clematis Countdown 2014 Several Bars along Clematis Street have New Year’s Eve events, there will be many family events starting at 5pm with live entertainment, balloon drop as well as many restaurants offering special dinner and … Continue reading →
Holiday Tree Lighting Sand Sculpture 2013 – Clematis by Night
Everyone is invited this Thursday, Dec. 5, 2013 at Clematis by Night to watch the lighting of the Holiday sand tree “Sandi”. This is an amazing 35-foot tall, 600-ton sand sculpture that will be showcased with synchronized sound and light … Continue reading →
Staying healthy during winter months
Move your clocks back one hour this weekend and look forward to an extra hour of sleep. This is also the time of year that many of us look forward to the cooler weather. With the winter months fast approaching, … Continue reading →
Amoeba awareness
Keeping children safe around the school bus
Keeping cool at the park
Keeping our parks clean
My visit to Westgate Park & Recreation Center
Conveniently located at 3691 Oswego Avenue in West Palm Beach and serving the Westgate community and surrounding area, the Westgate Park & Recreation Center has a lot to offer. With plenty of parking spaces all around the park, the main … Continue reading →
My visit to WPB Greenmarket Oct. 13
Safety in parks
Today I thought would be good to talk about safety in parks. Whenever we visit a park, whether alone or with others, it’s always good to assess your surroundings. You could start by noticing if you feel safe there. Notice … Continue reading →