West Palm Beach Parks
  • WPB Parks
  • Parks
    • Chillingworth Park
    • Coleman Park
    • Currie Park
    • Dreher Park
    • Dyer Park
    • Gaines Park
    • Golfview Heights Park
    • Gramercy Park
    • Greenacres Freedom Park
    • Haverhill Park
    • Howard Park
    • Lake Lytal Park
    • Mary Brandon Park
    • Okeeheelee Park Boat Rental
    • Okeeheelee Park and Nature Trail
    • Old Trail Park
    • Osprey Park
    • Phil Foster Park
    • Phipps Park
    • Phipps Skate Park
    • Pleasant City Community Center
    • South Olive Park & Community Center
    • Vedado Park
    • Westgate Park and Recreation Center
  • Local Attractions
    • Ann Norton Sculpture Gardens
    • Barracuda Bay Aquatic Center
    • Black Sparrow Pirates
    • Lion Country Safari
    • Calypso Bay Water Park
    • Diva Duck
    • Dr. Martin Luther King Jr. Memorial
    • Kravis Center
    • Flagler Museum
    • Manatee Lagoon Discovery Center
    • Mounts Botanical Garden
    • PB County Convention Center
    • Cruzan Amphitheatre at South Florida Fairgrounds
    • Rapids Water Park
    • Palm Beach Segway Tours
    • Palm Beach Maritime Museum – JKF Bomb Shelter
    • Palm Beach Zoo
    • South Florida Science Center and Aquarium
    • Butterfly World
    • Morikami Museum
    • Green Cay Nature Center
    • Gumbo Limbo Nature Center
    • Loxahatchee Wildlife Refuge
    • Bok Tower Gardens
    • Weeki Wachee Springs
  • Florida State Parks
  • RV Parks
  • Videos
    • Boat ride to Peanut Island – Captain Joe
    • Dog Parks WPB Video
    • Downtown West Palm Beach
    • West Palm Beach Overview
    • Gumbo Limbo Nature Center
    • Mountain Biking
    • Morikami Japanese Gardens June 2016
    • Palm Beach Zoo video
    • Pinehurst MTB Trail
    • Rapids Water Park
    • South Florida Science and Aquarium Center
    • Skateboarding
    • Waterski Competition at Okeeheelee Park
    • Blue Ridge Parkway video
  • CityPlace WPB
  • Greenmarkets in WPB
    • Brothers Farmers Market
    • Farmers Emporium
    • WPB Greenmarket
    • Riviera Beach Greenmarket
    • WestGate Greenmarket
  • Hiking Trails
    • Frenchman’s Forest Nature Trails
    • Grassy Waters Trails
    • Winding Waters Natural Area
    • Hiking with others
  • WPB Waterfront
  • Meyer Amphitheatre
  • Beaches
    • Lake Worth Beach
    • Ocean Mall Beach – Riviera Beach
    • Ocean Reef Park – Singer Island Beach
    • Palm Beach Public Beach
    • Phipps Ocean Park and Beach
    • R G Kreusler Park
  • WPB Animal Rescues
  • Dog Parks WPB
    • Dog Park Rules WPB
    • Canine Corner Dog Park
    • City Paws Dog Park
    • Lake Woof Dog Park
    • Mary Brandon Dog Park
    • Pooch Pines Dog Park
    • Village Paws Dog Park
  • Hilton Convention Center Hotel
  • Jupiter Lighthouse

Exercise

working out, health, wellness, fitness, exercise equipment, physical activity

What you need to know about Sanibel

August 25, 2017August 26, 2017 NicoleAdams Exercise, Health and Wellness, Hiking Trails, Nature Trails - Nature Centers, Other Places to Visit, Parks in WPB, Videos
Sanibel Beach Sunset 2017

While trying to decide on a new place to visit in Florida, we decided it was time to make a trip to the west coast and headed to Sanibel Island for a 3 days stay at Sunset Beach Inn. From West Palm Beach it is an easy and pleasant 3.5 hour drive and before long, […]

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Lazy Summer Days at Dreher Park

June 12, 2017 NicoleAdams Exercise, Health and Wellness, Nature Trails - Nature Centers, Parks in WPB, Videos
Duck resting Dreher Park

Ahh, summer is here… finally! Early morning is a good time to visit your local park while the heat is still manageable. Dreher Park is one of my favorite and really close to my home. My dog Gracie and I enjoy spending mornings there. I find it very relaxing just to watch ducks swimming around […]

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Apoxee Trail – Great hike for beginners

November 14, 2016November 16, 2016 NicoleAdams Exercise, Hiking Trails, Nature Trails - Nature Centers, Parks in WPB
apoxee-trail-nature-path

Grassy Waters Preserve Apoxee Trail West Palm Beach Fl Open 7:00am-6:00pm There’s no need to go far to find a place to hike. In West Palm Beach, Grassy Waters Preserve has several trails to choose from. Recently, we headed to Apoxee Trail for a couple hours of exploring. It’s an easy drive one mile north […]

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Lake Lytal Summer Pool Party Saturday, July 30

July 25, 2016July 26, 2016 NicoleAdams Events - Entertainment, Exercise, Parks in WPB

With all the hot weather we’ve been experiencing, it’s always good to head out to the local pool to cool off. There’s always something to learn concerning pool safety. So head out to Lake Lytal Family Aquatic Center for the 2nd annual Summer Pool Party. The Children’s Services Council will be giving away FREE  shirts […]

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Grassy Waters Cypress Boardwalk Trail

July 21, 2016July 22, 2016 NicoleAdams Exercise, Hiking Trails, Nature Trails - Nature Centers
Grassy Waters July 2016 026

Located at 8264 Northlake Blvd. West Palm Beach, Florida Cypress Boardwalk Trail is one of the easiest trails as you walk on an elevated wooded boardwalk. The Nature Center was closed for renovation on the day I visited.  Make sure to pick up your information booklets as Grassy Waters has several different trails to choose […]

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Outdoor Fitness Parks

July 21, 2015July 26, 2016 NicoleAdams Exercise, Health and Wellness, Nature Trails - Nature Centers, Parks in WPB
John Prince Park Lake Worth 019

Finding good places to exercise can make the difference between sticking to your workout routine or throwing in the towel. Gym memberships always rise at the beginning of the year however a couple of months into it, people often lose interest and attendance dwindle or they just stop going entirely. Perhaps having an outdoor venue […]

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Outdoor Fitness Zone at John Prince Park in Lake Worth

July 21, 2015July 26, 2016 NicoleAdams Exercise, Health and Wellness, Nature Trails - Nature Centers
Fit Zone John Prince Park Lake Worth 018

4759 Congress Avenue John Prince Park Lake Worth, Florida (enter and make left at 4-way stop sign) With the opening of the new Outdoor Fitness Zone in March 2015, John Prince Park in Lake Worth has added another way for the public to get fit having access to exercise equipment and it’s all free. No […]

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SkyBike CityPlace Bike Rental WPB

June 13, 2015July 26, 2016 NicoleAdams Events - Entertainment, Exercise, Health and Wellness
Skybike Program

There is a brand new bike rental program in downtown West Palm Beach. SkyBike  kicked off on Saturday June 6, 2015 with many bike enthusiasts attending the event and thanks to Mayor Jeri Muio for bringing this eco-friendly program to West Palm Beach. Many local residents welcome this bike sharing program which offer an alternative […]

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Health tips for 2015

January 1, 2015July 26, 2016 NicoleAdams Exercise, Health and Wellness
fitness-walking1

Staying healthy is pretty much on top of the list for New Year’s resolution. With the winter months upon us, it’s time to take some basic steps to make it a healthy 2015. Wash your hands One of the easiest and quickest way to keep germs at bay is to wash your hands. There are […]

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Staying healthy during winter months

November 1, 2013July 26, 2016 NicoleAdams Exercise, Festivals, Health and Wellness

Move your clocks back one hour this weekend and look forward to an extra hour of sleep. This is also the time of year that many of us look forward to the cooler weather. With the winter months fast approaching, it’s also a very exciting time of the year with the holidays, friends and family gatherings, […]

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Walking to lose weight

September 13, 2013July 26, 2016 NicoleAdams Exercise, Health and Wellness

With so many people still asking ‘Why can’t I lose weight?‘…. and with so many resources available on the market, you would think that question would have been answered by now and people would know what to do to lose weight. We hear it on the news how obesity has now been classified as a […]

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My visit to Phipps Park

February 26, 2013August 22, 2016 NicoleAdams Exercise, Hiking Trails, Parks in WPB
Phipps Park WPB paved walkway

4715 South Dixie Highway, West Palm Beach Located next to the Fire Station and across the street from St Juliana Catholic Church, Phipps Park provides many residents with multiple areas for fun and play. Nice entrance into the park with adequate parking, pavilions and play structures for the little ones. Lots of large shade trees […]

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My visit to Dyer Park

November 9, 2012July 26, 2016 NicoleAdams Exercise, Hiking Trails, Parks in WPB
Dyer Park 035

Located at 7301 Haverhill Road in West Palm Beach, where the old dump site used to be (that’s why there’s a good size hill) but the city cleaned it up and turned it into a fantastic park. Open sunrise to sunset, Dyer Park has a really nice open feel as soon as you come into […]

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My visit to Gaines Park

November 3, 2012July 26, 2016 NicoleAdams Exercise, Hiking Trails, Nature Trails - Nature Centers, Parks in WPB
gaines park 032

Located at 1501 N. Australian Avenue (near 15th St.) in West Palm Beach, right across from the Urban League, Gaines Park  is named after A.J. Gaines, the City’s first black Recreation Director. With 56+ acres, this is one of the largest park in the city of West Palm Beach. At the front entrance, you can […]

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My visit to Coleman Park

October 24, 2012July 26, 2016 NicoleAdams Exercise, Hiking Trails, Parks in WPB
Coleman Park 020

Located at 1116 21st Street in West Palm Beach, Coleman Park & Community Center sits in between 19th Street and 21st Street. Mayor Lois Frankel pushed for a plan to revitalize Coleman Park, and several years ago, it became a reality.  With so much history, baseball legends Satchell Paige,  Jackie Robinson as well as Hall-of-Famer […]

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Parks in West Palm Beach

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  • Greenmarkets in WPB
    • Brothers Farmers Market
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  • Hiking Trails
    • Frenchman’s Forest Nature Trails
    • Grassy Waters Trails
    • Hiking with others
    • Winding Waters Natural Area
  • Hilton Convention Center Hotel
  • Jupiter Lighthouse
    • Jupiter Inlet Webcam
  • Local Attractions
    • Barracuda Bay Aquatic Center
    • Black Sparrow Pirates
    • Butterfly World
    • Calypso Bay Water Park
    • Cruzan Amphitheatre at South Florida Fairgrounds
    • Diva Duck
    • Dr. Martin Luther King Jr. Memorial
    • Flagler Museum
    • Green Cay Nature Center
    • Kravis Center
    • Lion Country Safari
    • Manatee Lagoon Discovery Center
    • Morikami Museum
    • Mounts Botanical Garden
    • Palm Beach Maritime Museum – JKF Bomb Shelter
    • Palm Beach Segway Tours
    • Palm Beach Zoo
    • PB County Convention Center
    • South Florida Science Center and Aquarium
    • Weeki Wachee Springs
  • Meyer Amphitheatre
  • Parks
    • Chillingworth Park
    • Coleman Park
    • Currie Park
    • Dreher Park
    • Dyer Park
    • Gaines Park
    • Golfview Heights Park
    • Gramercy Park
    • Greenacres Freedom Park
    • Haverhill Park
    • Howard Park
    • Lake Lytal Park
    • Mary Brandon Park
    • Okeeheelee Park and Nature Trail
    • Old Trail Park
    • Osprey Park
    • Phil Foster Park
    • Phipps Park
    • Phipps Skate Park
    • Pleasant City Community Center
    • South Olive Park & Community Center
    • Vedado Park
    • Westgate Park and Recreation Center
  • RV Parks
  • Videos
    • Blue Ridge Parkway video
    • Boat ride to Peanut Island – Captain Joe
    • Dog Parks WPB Video
    • Downtown West Palm Beach
    • Gumbo Limbo Nature Center
    • Morikami Japanese Gardens June 2016
    • Mountain Biking
    • Palm Beach Zoo video
    • Pinehurst MTB Trail
    • Rapids Water Park
    • Skateboarding
    • South Florida Science and Aquarium Center
    • Waterski Competition at Okeeheelee Park
    • West Palm Beach Overview
  • WPB Animal Rescues
  • WPB Parks
    • Okeeheelee Park Boat Rental
  • WPB Waterfront

Other places to visit

  • Ann Norton Sculpture Garden
  • Bok Tower Gardens
  • Florida State Parks
  • Gumbo Limbo Nature Center
  • Jupiter Lighthouse
  • Morikami Museum
  • National Park site
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